sports massage
If you are looking to address a specific soft tissue injury (muscles, tendons, and ligaments) or release patterns of tension then this is the treatment for you.
Unlike the name suggests, sports massage is NOT just for athletes and it doesn’t have to hurt, more importantly, it can benefit EVERYONE! Treatments are aimed at getting you moving again as pain-free as possible.
Sports Massage/ Soft Tissue Therapy is beneficial before or after a sporting event. It can also be used as part of your regular wellness routine so you can keep doing the activities you enjoy.
DEEP TISSUE MASSAGE
This massage therapy will ease out tension deep in the muscles. From stiff shoulders to tight calves, the slow but strong techniques can leave you feeling that sense of relief which comes from finally releasing the knots and aches that have built up over time.
Anna is also trained in dry needling and cupping which can be a very beneficial add on to treatment. Just ask at the beginning of your session.
Massage treatments are for women only.
Unlike the name suggests, sports massage is NOT just for athletes and it doesn’t have to hurt, more importantly, it can benefit EVERYONE! Treatments are aimed at getting you moving again as pain-free as possible.
Sports Massage/ Soft Tissue Therapy is beneficial before or after a sporting event. It can also be used as part of your regular wellness routine so you can keep doing the activities you enjoy.
DEEP TISSUE MASSAGE
This massage therapy will ease out tension deep in the muscles. From stiff shoulders to tight calves, the slow but strong techniques can leave you feeling that sense of relief which comes from finally releasing the knots and aches that have built up over time.
Anna is also trained in dry needling and cupping which can be a very beneficial add on to treatment. Just ask at the beginning of your session.
Massage treatments are for women only.