All our treatments are suitable during the postnatal period. You are welcome to bring baby.
​​We have the most comfortable floor (dog) bed for this purpose!
You are looking after a new human, which is wonderful, scary, exciting and exhausting! You also need to look after yourself. The sleepless nights to adjust to, the feeds and nappy changes on repeat, the burping! 
How is your body feeling? Do you have aches and pains - maybe from feeding positions that may be not great for your body.
All of our treatments are beneficial during this period. We are experts at looking after you, making you feel relaxed and nurtured. 

CRANIOSACRAL THERAPY:
Working on you is as beneficial and important as working on your baby. You are both deeply interlinked. This can be done whilst you are holding or feeding baby or if your baby is asleep.
Treatment for you can:
  • help to support your nervous system during this emotional time
  • Help with your physical recovery, addressing any pain or tension in the body.
  • help with bonding
  • help with any trauma or stress that you might be experiencing following birth
  • help you to feel calm and relaxed so you can feel confident in your new parenting role.
  • help you to understand how to soothe your baby through your own body regulation.
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REFLEXOLGY:
Reflexology can be of huge benefit following birth, helping with hormone balancing, digestive issues, and providing a space to rest, relax and nurture your body.
It can be difficult to find time around a baby’s changing sleep and feeding
schedule, so babies are always welcome to come to the appointment too. They can
be fed or held during a treatment if needed and often relax alongside you.
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