Pregnancy
All my treatments are suitable during pregnancy once you are into the second trimester and have had your 12 week scan.
MASSAGE:
A full body pregnancy massage is conducted by lying you on your side with enough supports to make you feel stable and not like you're falling off the massage couch! Having been pregnant I understand that comfort is key for maximum relaxation. I work to lengthen and stretch your muscles, addressing any painful areas. I also work with labour inducing acupressure points for those at full term. I massage one side of your body - from shoulders to feet then the other side.
During the 90 minute massage, we finish in a reclining seated position to complete some extra work on the arms, shoulders, neck and head.
Massage really is a must during pregnancy!
1 hour or 90 mins.
CST:
CST is very beneficial during pregnancy and can be booked as a stand alone 1 hour treatment or as a 30 minute add on to a pregnancy massage.
It can be particularly useful for pregnancy related conditions such as; heartburn, and hip alignment and discomfort around the pelvis.
Please see my CST page for all the info regarding the treatment.
FACIALS:
Facials when pregnant are conducted in a semi upright position. My massage couch has a lifting back and a wedge bolster under your knees means you are comfortable and in a safe position for baby.
Please see my facials page for all the info regarding the treatment.
MASSAGE:
A full body pregnancy massage is conducted by lying you on your side with enough supports to make you feel stable and not like you're falling off the massage couch! Having been pregnant I understand that comfort is key for maximum relaxation. I work to lengthen and stretch your muscles, addressing any painful areas. I also work with labour inducing acupressure points for those at full term. I massage one side of your body - from shoulders to feet then the other side.
During the 90 minute massage, we finish in a reclining seated position to complete some extra work on the arms, shoulders, neck and head.
Massage really is a must during pregnancy!
1 hour or 90 mins.
CST:
CST is very beneficial during pregnancy and can be booked as a stand alone 1 hour treatment or as a 30 minute add on to a pregnancy massage.
It can be particularly useful for pregnancy related conditions such as; heartburn, and hip alignment and discomfort around the pelvis.
Please see my CST page for all the info regarding the treatment.
FACIALS:
Facials when pregnant are conducted in a semi upright position. My massage couch has a lifting back and a wedge bolster under your knees means you are comfortable and in a safe position for baby.
Please see my facials page for all the info regarding the treatment.